In The Moment Now

Your Expression in the World

2010-12-21T21:34:00Z

"There is a vitality, a life force, a quickening, that is translating through you into action. And because there is only one of you in all time, the expression is unique. If you block it, it will never exist through any other medium and be lost. The world will not have it. It is not your business to determine how good it is, nor how valuable it is, nor how it compares with others' expressions. It is your business to keep it yours, clearly and directly, to keep the channel open. You do not even have to believe in yourself or your work, you have to keep open and aware, directly to the urges that motivate you." ~Letter from Martha Graham to fellow dancer Agnes DeMille...

["Exemplifies the possibility and the promise that is held out to those who endeaver to find and honor their calling..." -Rick Jarow, excerpt from The Ultimate Anti-Career Guide]

What did you feel reading these words by Martha Graham? I felt waves feeling.. something deep within me touched, remembered, activated. What was I waiting for, what are you waiting for. What brought out my expressions (the work and play I expression in the world), was when I began writing this down, on paper (not on my computer screen - there's something magical about how a pen releases the ink to meet the page), seven times each day for 21 days. The practice of this became a meditation I could not allow myself to miss, it was like a spiritual vitamin, building up and strengthening my energy, my vibration, my feeling. I started noticing that the words and feelings that kept coming up, depleting me and sucking the energy out of my inspiration started becoming like an annoying backseat driver. Then they transformed to distant sensations that I could feel were weaker as I became stronger energetically. Now, I notice them with curiosity and wonder... what gifts might they hold?

This has been my experience. What's yours? If you adopt this practice, this 21 day assignment, what might unfold for you? What new perceptions and perspectives might you discover? Let me know what happens for you along your way... either through a comment below or by email: http://www.DynamicLifeNow.com/Contact.html.

Go ahead, put your boat in the water right where you are... perhaps you'll surprise yourself, more than you imagine

To Your Expression,
Gabriele Reign

www.DynamicLifeNow.com
www.BeautifulWe.com

In the Meantime... While You Manifest

2010-11-11T21:36:00Z

Recently, a client was stuck between that place of creating what she wanted and it not showing up yet. The question K. asked was "what do I do while I wait for my manifestations to show up? I'm getting frustrated that some things are just not happening."

My answer was "let go of waiting and also let go of wanting it to show up a certain way." Well, what this means is that when we are in the midst of designing new manifestations, it's really important to go beyond our current thoughts of how something 'should' show up. This is actually creating a box that is too small for the Universe to deliver what we've requested.

An best example I can give you is when I was creating a new office years ago. I looked at where I placed my computer and matter of factly said to myself 'it would be great to have a chair that fits this space just right.' Then I let it go. I didn't force my thoughts and internal images to 'design' the right chair, I simply put out the request. Two days later, driving my daughter to school, I took a differnt route than I normally would and right there was a great chair someone was discarding. I thought, 'if it's mine, it will be here on my return trip.' Well, not only was this great chair waiting for me, but there was a second chair, just right for clients to use, in the space by my desk. I was very surprised that these TWO chairs were beautiful and in no need of repair whatsoever, they were just great.

My office had two new chairs, both leather, in colors that suited my new decor; I learned a valuable lesson in manifesting and have used this principle to manifest so much in m life beyond chairs.

So, make your request, let it go (let go of timing and how it's supposed to look), and be curious (as a child - not child-ish, but child-like) as to how it will show up! Your manifestations will unfold beautifully!

Only the best,
Gabriele Reign

The New Needs Friends

2010-10-18T20:56:00Z

When we begin seeking to transform our lives, our perspective must be new. In this video clip from the Disney/Pixar movie Ratatouille, the critic, Anton Ego, describes how the new needs friends... "The world is often unkind to new talent, new creations... "

(you can hear the audio of this clip if you plug your headphones into your computer... below is the text of the audio if you'd like to read along instead)

"We critics risk very little, yet enjoy a position over those who offer up their work and themselves to our judgment. We thrive on negative criticism for it's fun to write and to read. But the bitter truth we critics must face is that in the grand scheme of things, the average piece of junk is probably more meaningful than our criticism designating it so. But there are times when a critic truly risks something, and that is in the discovery and defense of the new. The world is often unkind to new talent, new creations. The new needs friends.

Last night I experienced somthing new; an extraordinary meal from a singularly unexpected source. To say that both the meal and its maker challenged my preconceptions about fine cooking is a gross understatement. They have rocked me to my core. In the past, I have made no secret of my distain for Check Gusteau's famous motto: 'Anyone Can Cook,' but I realize only now do I truly understand what he meant. Not everyone can become a great artist, but a great artist can come from anywhere. It is difficult to imagine more humble origins than those of the genius now cooking at Gusteau's, who is in this critic's opinion, nothing less than the finest chef in France. I will be returning to Gusteau's soon, hungry for more." ~Anton Ego [Ratatouille]

I'm sure the creators of this movie had a blast with many of the puns, especially the critic's name, Ego.

So, what about you? Are you ready to create the new? Perhaps you need to be in the presence of friends who will be a step or two ahead of you to guide you through any limitating perceptions that you're ready to release so that new has more room in which to grow. It is my pleasure to guide you. When you've stepped further into your new, you can then guide others through theirs.

To Your New,
Gabriele Reign

www.DynamicLifeNow.com
www.BeautifulWe.com

37 Seconds Well Spent

2010-09-08T20:53:00Z

I was inspired by this excerpt from [Mr. Magoriums Wonder Emporium, Dustin Hoffman, 2007]
to pass this along to those of you who are overwhelmed about 'time'...
either the expanse or the perceived lack of it...

To hear the audio on this video clip, you may need to plug your headphones into your computer...

here is the text...

"37 seconds"

"Great, well done; now we wait."

"No. We breathe, we pulse, we re-generate. Our hearts beat, our minds create, our souls injest. 37 seconds well used is a lifetime!"

37 seconds well used... what about your next 37 seconds ?

When I mentioned this to my last "Expand Now" class (see note below), this question came up: "how do I really 'capture' 37 seconds of feeling really good?"

My answer... focus on your own sensations of the words spoken, make it personal, make it yours: "I pulse, I regenerate, my heart beats, my mind creates, my soul injests"

... start with this and continue for another 37 seconds... and perhaps... another

To your Expansion,
Gabriele Reign

Note: The next "Expand Now" tele-class begins NEXT WEEK... decide to Expand Now and you'll be amazed.
Secure your place at http://DynamicLifeNow.com/Mind.html

Create Belief?

2010-08-12T21:29:00Z

In expanding my work and guiding my clients, I am happy to report their transformations are astounding. When combined with inspired action, the Law of Attraction (which is only a first step) gets you off the ground so you can create momentum.

For those of you who are new seekers, welcome. My intention is to help you open to new possibilities for your life.

I'm often asked "how do I create belief in myself that empowers and sustains me to move forward when I have the belief that. I'm not good enough and I don't have what it takes to succeed to receive what I desire?

The answer is really a simple one: You need to create the belief in yourself that deep within by coming from your higher self perspective...

"I am deserving , I have all the tools and gifts to succeed within me, I am powerful, capable, creative... I am worthy enough, now!"

Think about it... You've already created so much in your life. Yet, if you were to learn how to create powerfully, in a way that helps rather than hinders you, there would be no question of you succeeding, at whatever you want to achieve.

To create belief that empowers requires learning new practices through personal experience. With ongoing support, you don't have to do it alone. You can tap into your innate ability to transcend your perceived limitations and undesired results. Throughout your process, you'll find you may need to un-learn what you've been taught growing up (namely, that you aren't good enough or this or that enough to live your desires).

If you'd like to move foward, or want to know more about how to create beliefs that strengthen and sustain you, post a comment... your thoughts and questions are very welcome After all, as powerful as I am, I need to hear from you what you need

To Your Expansion,
Gabriele Reign