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	<title>In The Moment Now</title>
	<updated>2010-03-10T07:08:54Z</updated>
	<id>http://inthemomentnow.com/atom.aspx</id>
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	<generator uri="http://app.onlinequickblog.com/" version="2.0">Quick Blogcast</generator>
	<entry>
		<title>Create Belief?</title>
		<link rel="alternate" href="http://inthemomentnow.com/2009/11/05/create-belief.aspx?ref=rss" />
		<id>tag:inthemomentnow.com,2009-11-05:9b5918de-0227-48c9-9b1b-bf7ea06cd51d</id>
		<author>
			<name>Gabriele Reign</name>
		</author>
		<category term="Momentum" />
		<updated>2009-11-05T21:07:00Z</updated>
		<published>2009-11-05T21:07:00Z</published>
		<content type="html">I've been away from the blogging community for over a year (as you can see by the previous post dates)&amp;nbsp;- &amp;nbsp;I've been working intensely with my clients and am happy to report their transformations are astounding.&amp;nbsp; When combined with inspired action, the Law of Attraction gets you off the ground and you soar!&lt;BR&gt;&lt;BR&gt;For the new seekers out there, the following dialogue has opened up a new opportunity...&lt;BR&gt;&lt;BR&gt;I've&amp;nbsp; been asked recently: Everyone's talking about how you have to have strong belief to create what you desire. Well, how do you create belief that empowers and sustains you to move forward when you have the belief that.. you're not good enough or you don't have what it takes to succeed or feel unworthy to receive what you desire?&amp;nbsp; &lt;BR&gt;&lt;BR&gt;The answer is really a simple one: You need to create the belief in yourself that deep within...&lt;BR&gt;
&lt;UL&gt;
&lt;LI&gt;You deserve to have what you desire&lt;/LI&gt;
&lt;LI&gt;You have all the tools and gifts to succeed within you&lt;/LI&gt;
&lt;LI&gt;You are powerful, capable and creative&lt;/LI&gt;
&lt;LI&gt;You are enough&lt;/LI&gt;
&lt;LI&gt;You are worthy&lt;/LI&gt;&lt;/UL&gt;
&lt;P&gt;Think about it... You've already created so much in your life. Yet, if you were to learn how to create powerfully, in a way that &lt;STRONG&gt;helps &lt;/STRONG&gt;rather than hinders you, there would be no question of you succeeding, at whatever you want to achieve.&lt;BR&gt;&lt;BR&gt;To &lt;STRONG&gt;Create Belief that empowers &lt;/STRONG&gt;requires learning, practice through personal experience and ongoing support. You can tap into your innate ability to transcend limitation and undesired results. &lt;BR&gt;&lt;BR&gt;This is why I said "Absolutely Yes!" to the inner guidance to host&amp;nbsp;a powerful series between Thanksgiving and Christmas called the Create Belief series.&amp;nbsp; If you'd like to move foward, or want to know more about how to Create Belief, post a comment, your thoughts and questions are very welcome!&amp;nbsp;&amp;nbsp; More on my new series, &lt;STRONG&gt;Create Belief&lt;/STRONG&gt;, coming soon!&lt;BR&gt;&lt;BR&gt;To Your Expansion,&lt;BR&gt;Gabriele Reign&lt;/P&gt;</content>
	</entry>
	<entry>
		<title>37 Seconds Well Spent</title>
		<link rel="alternate" href="http://inthemomentnow.com/2008/10/14/37-seconds-well-spent.aspx?ref=rss" />
		<id>tag:inthemomentnow.com,2008-10-14:945d3c38-f940-4be4-8cb0-128ecfb25ff8</id>
		<author>
			<name>Gabriele Reign</name>
		</author>
		<category term="Move-Ease" />
		<updated>2008-10-15T00:49:00Z</updated>
		<published>2008-10-15T00:49:00Z</published>
		<content type="html">&lt;P&gt;I was&amp;nbsp;inspired by this&amp;nbsp;excerpt from [&lt;EM&gt;Mr. Magoriums Wonder Emporium, Dustin Hoffman, 2007] &lt;BR&gt;&lt;/EM&gt;to pass this along to those of you who are overwhelmed&amp;nbsp;about 'time'... &lt;BR&gt;either the expanse or the perceived lack of it...&lt;BR&gt;&lt;BR&gt;To hear the audio on this video clip, you may need to plug your headphones into your computer...&amp;nbsp;&lt;BR&gt;&lt;BR&gt;here is the text...&lt;BR&gt;&lt;BR&gt;"37 seconds"&lt;BR&gt;&lt;BR&gt;"Great, well done; now we wait."&lt;/P&gt;
&lt;P&gt;"No. We breathe, we pulse, we re-generate. Our hearts beat, our minds create, our souls injest. 37 seconds well used is a lifetime!"&lt;BR&gt;&lt;/P&gt;&lt;BR&gt;&lt;a href="http://media.podcastingmanager.com/1/3/1/6/2/134931-126131/vlog/Gabriele_Reign_20081014205144.flv?ref=rss"&gt;http://inthemomentnow.com/2008/10/14/37-seconds-well-spent.aspx&lt;/a&gt;&lt;BR&gt;&lt;BR&gt;37 seconds well used... what about &lt;EM&gt;your&lt;/EM&gt; next 37 seconds &lt;IMG src="http://inthemomentnow.com/emoticons/wink.png" border=0&gt; ?&lt;BR&gt;&lt;BR&gt;&lt;BR&gt;When I mentioned this to my last "Expand Now" class (see note below), this question came up: "how do I really 'capture' 37 seconds of feeling really good?"&lt;BR&gt;&lt;BR&gt;My answer... focus on&amp;nbsp;your &lt;U&gt;own&lt;/U&gt; sensations of the words spoken, make it personal, make it yours&lt;EM&gt;: "I pulse, I regenerate, my heart beats, my mind creates, my soul injests" &lt;BR&gt;&lt;/EM&gt;&lt;BR&gt;...&amp;nbsp;&lt;EM&gt;start with this and continue for another 37 seconds... and perhaps... another &lt;IMG src="http://inthemomentnow.com/emoticons/wink.png" border=0&gt;&lt;BR&gt;&lt;BR&gt;To your Expansion,&lt;BR&gt;Gabriele Reign&lt;BR&gt;&lt;BR&gt;&lt;BR&gt;Note: The next "Expand Now" tele-class begins NEXT WEEK... decide to Expand Now and&amp;nbsp;you'll be amazed.&lt;BR&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;Secure your place at &lt;A href="http://dynamiclifenow.com/Mind.html"&gt;http://DynamicLifeNow.com/Mind.html&lt;/A&gt;&lt;/EM&gt;</content>
		<summary>I was inspired by a description of how 37 second well used can create a little perspective that will make a big difference!</summary>
	</entry>
	<entry>
		<title>Your Expression in the World</title>
		<link rel="alternate" href="http://inthemomentnow.com/2008/09/23/your-expression-in-the-world.aspx?ref=rss" />
		<id>tag:inthemomentnow.com,2008-09-23:312fa049-44b2-4c09-8d30-908bb82a1790</id>
		<author>
			<name>Gabriele Reign</name>
		</author>
		<category term="Momentum" />
		<updated>2008-09-23T14:52:00Z</updated>
		<published>2008-09-23T14:52:00Z</published>
		<content type="html">"There is a vitality, a life force, a quickening, that is translating through you into action. And because there is only one of you in all time, the expression is unique. If you block it, it will never exist through any other medium and be lost. The world will not have it. It is not your business to determine how good it is, nor how valuable it is, nor how it compares with others' expressions. It is your business to keep it yours, clearly and directly, to keep the channel open. You do not even have to believe in yourself or your work, you have to keep open and aware, directly to the urges that motivate you."&amp;nbsp; ~Letter from Martha Graham to fellow dancer Agnes DeMille...&lt;BR&gt;&lt;BR&gt;["Exemplifies the possibility and the promise that is held out to those who endeaver to find and honor their calling..." -Rick Jarow, excerpt from The Ultimate Anti-Career Guide]&lt;BR&gt;&lt;BR&gt;What did you feel reading these words by Martha Graham?&amp;nbsp; I felt waves feeling.. something deep within me touched, &lt;EM&gt;remembered&lt;/EM&gt;, activated. What was I waiting for, what are you waiting for.&amp;nbsp; What brought out my expressions (the work and play I expression in the world), was when I began writing this down, on paper (not on my computer screen - there's something magical about how a pen releases the ink to meet the page), seven times each day for 21 days.&amp;nbsp; The practice of this became a meditation I could not allow myself to miss, it was like a spiritual vitamin, building up and strengthening my energy, my vibration, my feeling. I started noticing that the words and feelings that kept coming up, depleting me&amp;nbsp;and sucking the energy out of my inspiration started becoming like an annoying backseat driver. Then they transformed to distant sensations that I could feel were weaker as I became stronger energetically. Now, I notice them&amp;nbsp;with curiosity and wonder... what gifts&amp;nbsp;might they hold?&amp;nbsp;&amp;nbsp;&lt;BR&gt;&lt;BR&gt;This has been&amp;nbsp;my experience. What's yours? If you adopt this practice, this 21 day assignment, what&amp;nbsp;might unfold for you? What new perceptions and perspectives might you discover?&amp;nbsp;Let me know what&amp;nbsp;happens for you along your way...&amp;nbsp;either through a comment below or&amp;nbsp;by email: &lt;A href="http://www.dynamiclifenow.com/Contact.html"&gt;http://www.DynamicLifeNow.com/Contact.html&lt;/A&gt;.&amp;nbsp;&lt;BR&gt;&lt;BR&gt;Go ahead, put&amp;nbsp; your boat in the water right where you are... perhaps you'll surprise yourself, more than you imagine &lt;IMG src="http://inthemomentnow.com/emoticons/wink.png" border=0&gt;&lt;BR&gt;&lt;BR&gt;To Your Expression,&lt;BR&gt;&lt;FONT face=Georgia size=4&gt;&lt;EM&gt;Gabriele Reign&lt;BR&gt;&lt;/EM&gt;&lt;/FONT&gt;&lt;BR&gt;&lt;A href="http://www.dynamiclifenow.com/"&gt;www.DynamicLifeNow.com&lt;/A&gt; &lt;BR&gt;&lt;A href="http://www.beautifulwe.com/"&gt;www.BeautifulWe.com&lt;/A&gt; &lt;BR&gt;&lt;BR&gt;</content>
		<summary>"There is a vitality, a life force, a quickening, that is translating through you into action. And because there is only one of you in all time, the expression is unique. If you block it, it will never exist through any other medium and be lost. The world will not have it. It is not your business to determine how good it is, nor how valuable it is, nor how it compares with others' expressions. It is your business to keep it yours, clearly and directly, to keep the channel open. You do not even have to believe in yourself ...</summary>
	</entry>
	<entry>
		<title>The New Needs Friends</title>
		<link rel="alternate" href="http://inthemomentnow.com/2008/05/30/the-new-needs-friends.aspx?ref=rss" />
		<id>tag:inthemomentnow.com,2008-09-22:4af9c89a-0561-49ee-86ff-d2b2c528b3f8</id>
		<author>
			<name>Gabriele Reign</name>
		</author>
		<category term="Momentum" />
		<updated>2008-09-22T21:31:00Z</updated>
		<published>2008-09-22T21:31:00Z</published>
		<content type="html">When we begin seeking to transform our lives,&amp;nbsp;our perspective must be new. In this video clip from the Disney/Pixar movie Ratatouille, the critic, Anton Ego,&amp;nbsp;describes how the new needs friends... "The world is often unkind to new talent, new creations... "&lt;BR&gt;&lt;BR&gt;(you can hear the audio of this clip if you plug your headphones into your computer... below is the text of the audio if you'd like to read along instead)&lt;BR&gt;&lt;a href="http://media.podcastingmanager.com/1/3/1/6/2/134931-126131/vlog/Gabriele_Reign_200892216029.flv?ref=rss"&gt;http://inthemomentnow.com/2008/05/30/the-new-needs-friends.aspx&lt;/a&gt;&lt;BR&gt;&lt;BR&gt;
&lt;P&gt;"We critics risk very little, yet enjoy a position over those who offer up their work and themselves to our judgment. We thrive on negative criticism for it's fun to write and to read. But the bitter truth we critics must face is that in the grand scheme of things, the average piece of junk is probably more meaningful than our criticism designating it so. But there are times when a critic truly risks something, and that is in &lt;STRONG&gt;the discovery and defense of the new.&lt;/STRONG&gt; &lt;STRONG&gt;The world is often unkind to new talent, new creations. The new needs friends&lt;/STRONG&gt;. &lt;/P&gt;
&lt;P&gt;Last night I experienced somthing new; an extraordinary meal from a singularly unexpected source. To say that both the meal and its maker challenged my preconceptions about fine cooking is a gross understatement. They have rocked me to my core. In the past, I have made no secret of my distain for Check Gusteau's famous motto: 'Anyone Can Cook,' but &lt;STRONG&gt;I realize only now do I truly understand what he meant. Not everyone can become a great artist, but a great artist can come from anywhere.&lt;/STRONG&gt; It is difficult to imagine more humble origins than those of the genius now cooking at Gusteau's, who is in this critic's opinion, nothing less than the finest chef in France. I will be returning to Gusteau's soon, hungry for more." ~Anton Ego [Ratatouille]&lt;BR&gt;&lt;BR&gt;I'm sure the creators of this movie had a blast with many of the puns, especially the critic's name, Ego. &lt;BR&gt;&lt;BR&gt;So, what about you? Are you ready to create the new?&amp;nbsp; Perhaps you need to be in the presence of friends who will be a step or two ahead of you to guide you through any limitating perceptions that you're ready to release so that new has more room in which to grow.&amp;nbsp; It is my pleasure to guide you.&amp;nbsp; When you've stepped further into your new, you can then guide others through theirs.&amp;nbsp; &lt;BR&gt;&lt;BR&gt;To Your New,&lt;BR&gt;Gabriele Reign&lt;BR&gt;&lt;BR&gt;&lt;A href="http://www.dynamiclifenow.com/"&gt;www.DynamicLifeNow.com&lt;/A&gt; &lt;BR&gt;&lt;A href="http://www.beautifulwe.com/"&gt;www.BeautifulWe.com&lt;/A&gt; &lt;BR&gt;&lt;BR&gt;&lt;/P&gt;</content>
	</entry>
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