I was inspired by this excerpt from [Mr. Magoriums Wonder Emporium, Dustin Hoffman, 2007]
to pass this along to those of you who are overwhelmed about 'time'...
either the expanse or the perceived lack of it...

To hear the audio on this video clip, you may need to plug your headphones into your computer... 

here is the text...

"37 seconds"

"Great, well done; now we wait."

"No. We breathe, we pulse, we re-generate. Our hearts beat, our minds create, our souls injest. 37 seconds well used is a lifetime!"

37 seconds well used... what about your next 37 seconds ?


When I mentioned this to my last "Expand Now" class (see note below), this question came up: "how do I really 'capture' 37 seconds of feeling really good?"

My answer... focus on your own sensations of the words spoken, make it personal, make it yours: "I pulse, I regenerate, my heart beats, my mind creates, my soul injests"

... start with this and continue for another 37 seconds... and perhaps... another

To your Expansion,
Gabriele Reign


Note: The next "Expand Now" tele-class begins NEXT WEEK... decide to Expand Now and you'll be amazed.
         Secure your place at http://DynamicLifeNow.com/Mind.html